| As we have discussed in prior
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| | then you should continue to focus on what
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| newsletters, your life experience is
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| | you have been focusing on, all the
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| created by what you give your attention
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| | negative aspects of your body, your
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| to or focus on. If you apply this
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| | weight and the foods you currently eat.
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| principle to your current weight
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| | From birth until death we are always
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| situation what do you think you should be
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| | moving in the direction of our most
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| focusing on? Do you think that you'll
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| | dominant thoughts.In order to lose weight
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| get better results by focusing on your
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| | you are going to have to change what you
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| current body or would it be better to
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| | focus on. You must in essence, change
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| focus on the body you desire? To answer
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| | everything in you, your thoughts and
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| to that question you must ask yourself
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| | emotions, before you can change the outer
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| another question. Which feels better?
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| | you, your body.In upcoming newsletters we
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| Do you feel happier focusing on the way
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| | will be giving you several tools you help
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| your body currently is or do you feel
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| | you bridge your current thinking. The
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| happier focusing your attention on the
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| | first tool is what I call the storyboard
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| way you want your body to look? The
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| | process. Get yourself a notebook or
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| answer should be obvious, by focusing
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| | journal and create your compelling future
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| your attention on the future you; you
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| | now. In your journal you are going to
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| experience emotions such as hope,
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| | create a future where you have already
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| anticipation, faith, and happiness.You
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| | achieved your weight loss goals. That's
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| attract what you focus your attention
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| | right; write this as if it's already
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| on.I cannot stress this strongly
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| | happened. Write this as if it is the
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| enough!If you want to remain overweight
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| | present time.
|
